During the first week of college you’ll notice many
different types of people. Culture shock can make you feel surprised, anxious,
and confused and usually occurs when you’re exposed to a culture that is very
different than yours. Are you a first generation college student? If so, this
can be very hard for you because family may not understand the college
transition. International students also
may experience culture shock because of the language barrier, different taste
in foods, religion, and relationships.
Students who experience culture shock often try to
isolate themselves by staying in the dorm, not attending campus functions, and
even not making new friends. She may also spend a lot of time missing home and talking
to family and old friends. Crying, over eating, over/under sleeping,
withdrawal, or missing class are all signs of culture shock.
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| Photo Credit: www.petersons.com |
See this in your college roommate or friends,
encourage and help them adjust to the new life experience. If you’re reading
this and feel you’re experiencing culture shock build some strong peer
relationships, find a mentor, join a student organization, get involved on
campus, or write in a journal. Do not give up on your college education!
